Massage & Bodywork Services

Swedish massage uses long connecting strokes to increase circulation and decrease stress and tension in the body.

Deep Tissue massage utilizes deeper strokes that work against the muscle fibers to strip out and lengthen muscles and connective tissue.

Pre-natal massage therapy supports the physiologic, structural, and emotional well-being of both mother and fetus during pregnancy.

Hot Stone Massage uses soothing oils, warm basalt, and sometimes cold marble stones to relax your muscles, allowing for a deeper and more intense all-over massage.

With a gentle hands-on approach, Cranial Sacral Therapy focuses on the bones of the head, spine, and sacrum allowing the body to unwind naturally.

Reflexology is the practice of manipulating reflex areas in the feet and hands, which correspond to specific body parts and organs. The pressure applied stimulates your parasympathetic nervous system to heal itself.

A combination of techniques including cranial sacral therapy, reflexology, polarity therapy, chakra healing, verbal processing, and more. Integrative Energy Work helps you to release those habits and patterns that keep you stuck in your life.

A gentle massage that helps move lymph fluids away from the tissues back toward the heart. By using very light pressure in a rhythmic, circular motion, this encourages natural drainage of the lymph, moving waste fluids back into circulation. When the lymph system works well, we feel healthy and have a strong immune system.

An amazing facial massage treatment involving 25 Chinese pressure points (that reflex vital organs) and the application of two natural products (honey and macadamia nut oil) to help relieve tension, reduce facial lines, tone, uplift and enhance appearance. The honey used is local to Flagstaff, which also provides relief from localized allergies.